" The best way to prevent cancer is to take atleast a cup of fruits & vegetables daily" - I read this somewhere in the net. Its very true that fruits & vegetables plays major role in preventing threatening diseases. And the best time to eat fruits is before food & best way is to eat it as a fruit.
So make sure that you & your family takes enough fruits & vegetables daily.
The below mentioned method of making salad, works well to make my daughter eat fruits so I follow this. Do follow this style & give a try with your kid too & become a happy mommy. :-)
White chocolate - 2 tbsp (grated)
Seedless grapes - 10
Pomegranate - 1/4 cup (chopped)
Papaya - 1/4 cup (chopped)
Apple - 1/4 cup (chopped)
Banana - 1/4 cup (chopped)
1. Add grapes + pomegranate +papaya +apple+banana in a big bowl.
2. Mix it together well.
3. Sprinkle grated white chocolate over the fruits & mix well.
4. Serve chilled.