Thursday, 21 February 2013

Lady's Finger Stir-fry


I always hesitate to cook lady's finger because cooking this sticky vegetable eats my time. Last week when i was talking about this vegetable with Saradha aunty she gave me this quick lady's finger stir fry recipe & it came out very well even with less oil. Many thanks to Saradha aunty. :-)

The very first time my l'il one liked lady's finger fry.








Ingredients:

Lady's finger - 2 cups (cutted)
Onion - 1 big (chopped)
Mustard
Cumin seeds/Jeeragam - 1/4 tbsp
Green chilli - 1
Urad dhal - 1/2 tbsp
Garam masala powder - 1/2 tbsp
Salt
Oil
Lemon juice - 1 tbsp


Cooking Method:

1. Wash the lady's fingers & wipe it dry with a clean cloth. Then cut this vegetable's head & tail, and cut into small pieces and keep it aside.

2. Heat 1 tbsp of oil in a heavy bottom frying pan. Add mustard and when mustard splatters, add urad dhal.

3. When urad dhal turns golden color, add cumin seeds & curry leaves.

4. Next add the onions & green chilies. Fry until the onion becomes transparent. Add salt.

5. Then add the lady's finger & fry it in the high flame for 5 mins. Do not cover the vegetable.

6. Pour the lemon juice over the vegetable & fry it in the high flame for another 5 mins.

7. Then sprinkle the garam masala powder over the lady's fingers & stir well. Reduce the flame to sim.

8. Stir - fry the lady's finger for 5 more mins.

9. Lady's finger stir-fry is ready. The cumin seeds aroma with lemon juice & green chilli tastes really good.

10. Lady's finger stir-fry will be delicious with sambar rice, curd rice & lemon rice.


Picture Presentation:





15 comments:

  1. just like u, i also hesitate due to the stickiness. i should try your way soon... :)

    ReplyDelete
    Replies
    1. Do try dear....this way...its less oil, tasty & healthy... :-)

      Delete
  2. It is really healthy and tasty dish.

    ReplyDelete
  3. I am fond of this vegetable...Nice side dish with chapati

    ReplyDelete
  4. I just love this veggie.. anything with this veggie just count me in.. :)

    ReplyDelete
  5. I love this veggie... quick and yummy recipe dear

    ReplyDelete
  6. love the twist of lime and garam masala than the usuals.looks yum.

    ReplyDelete
  7. One of my favourite stir fry, never added garam masala,interesting.

    ReplyDelete

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